You deserve the leisure lifestyle you want.

Are you bored?

Unfulfilled in your free time?

Getting stuck with mental barriers?

Wanting help to build skills 1:1?

We can help!

Recreation Therapy is a profession that uses community and activity-based interventions to improve your physical, social, and mental health. This enhances your overall happiness and well-being!

Recreation Therapists use a goal-oriented approach to help you build, learn, and maintain life skills, enhance independence, and improve your quality of life.

Transforming your leisure experiences.

We help you develop skills, connect you with your community, and challenge physical, social, and mental barriers. This way you can be an active participant in your leisure life.

A personable approach.

It’s essential that our clients get personalized experience and reach their goals for the leisure lifestyle they desire. We walk beside you, guiding you to solve problems that you may experience during your leisure outings. This may include overcoming barriers or thoughts that are preventing you from doing what you want! Everyone is different though, let’s talk.

Typically, meetings are weekly or bi-weekly, this facilitates growth toward goals.

Take the step.

Book a free 30 min consultation with a Recreation Therapist to discuss how we can help you build a meaningful leisure lifestyle.

Contact us! Call, text, or email today and we’ll respond shortly.

We are so grateful for the opportunity to work with you and thank you for supporting a small local Saskatoon business.