Personalized, community-based, Recreation Therapy.
Are you bored?
Unfulfilled in your free time?
Getting stuck with what to do and how to get started?
Want one-to-one help to build skills and confidence in your activity?
We can help!
Rec Therapy Saskatoon works with people of all ages to develop recreation and leisure skills, connection with the community, and challenges to mental health and physical barriers. We do this by using activity-based interventions based on your wants and interests. This helps to increase your independence, find your passions, and enjoy your life!
Providing you a safe space to learn, engage, and change.
Whether you’re thinking of services for someone you care about or yourself, all your appointments will take place in your community and at your pace. Sessions are typically weekly, bi-weekly, or once a month.
A lasting relationship.
We want the change to your leisure lifestyle to last. At the end of services, we provide a report of activities done, discussions had, strategies used, and recommendations for the future. You can reach out at any time to connect with us!